Adult Classes
Rediscover the joy of movement in our fun, supportive adult dance classes! Whether you’re a beginner or returning dancer, our classes are designed to help you build confidence, stay active, and express yourself through dance. Enjoy upbeat choreography, great music, grounding mindfulness moments, and a welcoming community — no experience required, just come ready to move and have fun!
Summer Adult Classes
-
Tap
-
Jazz
-
Yoga
Pricing
-
Single Class Drop-In: $20
-
3-Class Pass — $55 (valid for 1 month)
-
5-Class Pass — $90 (valid for 2 months)
-
10-Class Pass — $170 (valid for 3 months)
Ready to Join Us?
Click below to access our registration portal.
To purchase a class pass, log in to your free Studio Pro account and select "Store."
Adult Summer Schedule
ADULT JAZZ (6:15pm-7:15pm)
- Monday, June 29th
- Monday, July 13th
- Monday, July 20th
- Wednesday, July 29th
- Wednesday, August 5th
- Wednesday, August 12th
- Wednesday, August 19th
ADULT TAP (6:15pm-7:15pm)
- Tuesday, June 30th
- Tuesday, July 14th
- Tuesday, July 21st
ADULT YOGA (5:00pm-6:00pm)
- Wednesday, July 1st
- Wednesday, July 22nd
- Wednesday, July 29th
- Wednesday, August 5th
- Wednesday, August 12th
- Wednesday, August 19th
Meet the Instructor
Amanda Shifreen is an RYT-certified yoga instructor and Licensed Professional Counselor who believes the body holds wisdom the mind hasn’t caught up to yet. Her classes move fluidly between vinyasa, yin, and restorative yoga, woven with breathwork and meditative stillness designed to help the nervous system truly settle. She created Begin Within to bring that same intentionality to asana practice that meets the body one region, one week, at a time.
